VMware tools can be install using the open-vm-tools package. This will install X-server. If you do NOT wish to install X, see below:
Install the support packages VMware Tools needs:
apt-get install linux-headers-server build-essential
Choose “Install VMware tools” from within VMware Workstations. Mount the cdrom.
mount /dev/cdrom /media/cdrom
Copy the VMware Tools tarball to your home directory
cp /media/cdrom/VMwareTools-8.8.0-471268.tar.gz ~
Change to your home directory
cd ~
Unzip the tarball
tar -zxf VMwareTools-8.8.0-471268.tar.gz
Change directories into the tarball directory
cd vmware-tools-distrib/
Begin the VMware Tools Install.
./vmware-install.pl
You will be asked a bunch of questions. The defaults should work for each. Adjust the kernel modules
rmmod pcnet32 depmod -a modprobe vmxnet
Restart networking
/etc/init.d/networking restart
Reboot the VM.